If you suffer from symptoms of jaw clenching or teeth grinding, it may be helpful to talk to your dentist about getting fitted for a night mouthguard. Night mouthguards provide relief for many people. Should you start wearing one? Here’s what you need to know about...
It’s almost impossible to think about the holidays without thinking about all of your favorite holiday foods. Unfortunately, the holidays are full of treats that can be tough on your teeth. Here’s what you should know about maintaining good dental hygiene around the...
You’ve probably heard a lot about the benefits of brushing and flossing, but what about mouthwash? Does mouthwash really help? Let’s talk about the benefits and uses of mouthwash so you can know when it’s something you might want to add to your dental care routine....
Flossing is important. Not only does it help to keep your teeth clean and cavity free, it can also help to keep your gums healthy and disease free, too. There are a lot of flossing options available, so what is the best kind of floss to use? Let’s talk about the pros...
Summer is a great time to spend a lot of time playing in and around the water, but all of that fun can also come with added risks. Here’s what you should know about dental safety at the waterpark to help keep you and your family safe and having fun all summer long....
Ever bitten into a delicious scoop of ice cream only to be met with a sharp, jolting pain in your teeth? That's tooth sensitivity making its presence known. Understanding why cold treats trigger this discomfort can help you enjoy your favorite foods without the...
If the health of your teeth is important to you, you probably already practice good oral hygiene habits by brushing and flossing daily, using mouthwash and visiting your dentist regularly. But are there also habits that can damage your teeth? Here are some common...
When you are feeling sick, it’s important not to forget about your dental health. Lots of things can take a toll on your teeth when you’re coping with cold and flu symptoms. Let’s talk about some ways to manage your symptoms safely and effectively and how to care for...
Dentists recommend brushing your teeth regularly, usually 3 times a day or after each meal, but how do you make sure that you’re brushing with the proper technique and tools to make the most of your brushing? Here are 6 ways to make your brushing count. 1. Technique...
You may have already read about how eating various diets can affect your overall health, but can the way you eat also affect your oral health? Can your diet protect your teeth? There are many different ways that your food and beverage choices can have an impact on the...