Is Dairy Good for Teeth?

Is Dairy Good for Teeth?

Eating healthy, nourishing food has many benefits for your body. Dairy of all kinds is a popular choice to help support bone health because of all the nutrients it contains. Is dairy good for teeth, too? Here’s how dairy can affect your dental health. What is...
What is Fluoride?

What is Fluoride?

You may have noticed the word “fluoride” on your toothpaste or mouthwash container. What is fluoride and why is it important for your teeth? Fluoride is a mineral that can make a big difference for your dental health. Here’s how. Fluoride is a Mineral Fluoride...
Habits That Can Damage Your Teeth

Habits That Can Damage Your Teeth

If the health of your teeth is important to you, you probably already practice good oral hygiene habits by brushing and flossing daily, using mouthwash and visiting your dentist regularly. But are there also habits that can damage your teeth? Here are some common...