Your First Cavity

Your First Cavity

Cavities are never fun, but being told you have your first cavity can feel like a big deal! Let’s talk about what happens next so you can move forward feeling confident and calm throughout the process. What Does a Cavity Look Like? Your dentist may diagnose a...
Is Dairy Good for Teeth?

Is Dairy Good for Teeth?

Eating healthy, nourishing food has many benefits for your body. Dairy of all kinds is a popular choice to help support bone health because of all the nutrients it contains. Is dairy good for teeth, too? Here’s how dairy can affect your dental health. What is...
What is Fluoride?

What is Fluoride?

You may have noticed the word “fluoride” on your toothpaste or mouthwash container. What is fluoride and why is it important for your teeth? Fluoride is a mineral that can make a big difference for your dental health. Here’s how. Fluoride is a Mineral Fluoride...
Who Should Wear a Night Mouthguard?

Who Should Wear a Night Mouthguard?

If you suffer from symptoms of jaw clenching or teeth grinding, it may be helpful to talk to your dentist about getting fitted for a night mouthguard. Night mouthguards provide relief for many people. Should you start wearing one? Here’s what you need to know about...